Finding Balance and Happiness: The Inspiring Story of Jeremy

Jeremy is a One Culture participant who decided to take control of his life and focus on his physical and mental health. He came to One Culture seeking help and guidance to start his journey towards a healthier and happier life. With the support of our Allied Health team, Jeremy has transformed his life and is now living a fulfilling and active lifestyle.

Jeremy was provided with a tailored plan that included scheduled exercise sessions and physiology visits. He also received mentoring three times a week to discuss his decisions and get advice from a supportive mentor who accompanies him to have fun and do what he enjoys. This support helped Jeremy find a balance between his job, independent life, and sports sessions that keep him busy and entertained.

Jeremy's dedication and hard work paid off, and he is now part of several sports teams that make him happy and help him focus on achieving his goals. He attends basketball sessions in Pasadena on Mondays from 6 to 7 pm, Footy training at St Mary's Oval on Tuesdays from 5:30 to 6:30 pm, Basketball in Ingle Farm on Wednesdays from 6 to 9 pm, Footy game day on Saturdays from 4:45 to 6 pm, Sundays basketball in Golden Grove from 5 to 9 pm and to complete his routine he also works on Thursdays and Fridays from 9am to 3pm.

One Culture is proud to share stories like Jeremy's, as it shows how our support services can help participants achieve their dreams and become better versions of themselves. We are committed to providing personalised support to all our participants and helping them live happy and healthy lives.

We invite you to keep an eye on our website for more inspiring stories like Jeremy's. If you or someone you know needs help to change their life, don't hesitate to contact One Culture Support Services. We are here to help you achieve your goals and live the life you deserve.

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Exercise Physiology vs Physiotherapy: Understanding Their Unique Roles

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