Exercise Physiology SA

Man with disability working with One Cultures' Exercise Physiologist lifting weights

Have you tried Exercise Physiology?

Our NDIS Exercise Physiologists in Adelaide specialise in clinical based exercise interventions for those with chronic disease, illness or injuries, or those at risk of developing these.

The overall aim of exercise physiology is to assist in restoring optimum physical functioning, health and wellness. This can be done through the management of acute, sub-acute and chronic ailments within the domains of behavioural training, health education, exercise counselling and physical rehabilitation.

One Culture's Exercise Physiologist supporting a man with a disability during their session

What are the major benefits from Exercise Physiology?

  • Improved ability to move

  • Better pain management

  • Increased strength

  • Better balance and walking gait

  • Improved general fitness

  • Improved and maintained independence

  • Maximised quality of life

Click here to read the SA Exercise Physiology Social Story - a step by step guide explaining what to expect at our sessions; designed to make participants feel more confident and comfortable when first attending.

Accredited Exercise Physiologists (AEPs) can support people living with disability to better manage lifestyle changes as a result of their disability, such as:

  • Reduced mobility

  • Inactivity

  • Deconditioning

  • Fatigue

  • Weakness

  • Balance issues